| Group |
| Symptom |
Remedy |
Positive Effect |
|
| FIND JOY AND HOPE |
| You are suffering from the effects of shock or grief | Star of Bethlehem | COMFORT |
| You feel resentful and sorry for yourself | Willow | POSITIVITY |
| You feel overwhelmed by your many responsibilities | Elm | SUPPORT |
| You feel guilty or blame yourself | Pine | ABSOLUTION |
| You feel despair and that there is no hope | Sweet Chestnut | SOLACE |
| You expect to fail and lack confidence in yourself | Larch | CONFIDENCE |
| You are a strong person who struggles on past the limits of strength | Oak | STRENGTH |
| You feel unclean or dislike something about yourself | Crab Apple | PURIFY |
|
| LIVE AND LET LIVE |
| Sometimes you are a tyrant when you want to lead | Vine | INSPIRE |
| Your enthusiasm leads you to burn yourself out | Vervain |
UNWIND |
| You feel critical of or intolerant towards others | Beech |
TOLERANCE |
| Your love for your family makes it hard to let them go | Chicory |
RELEASE |
| You drive yourself hard trying to set an example | Sweet Chestnut | SOLACE |
|
| STAND YOUR GROUND |
| You can't really say no to other people | Centaury | ASSERTIVENESS |
You are unsettled at times of change and other people's ideas knock you off course | Walnut |
UNWIND |
| You feel wounded, jealous, spiteful or want revenge | Holly |
GOODWILL |
| You hide your troubles behind a smile | Agrimony |
OPENNESS |
|
| FACE YOUR FEARS |
| You are shy or you feel anxious about something specific |
Mimulus |
COURAGE |
| You are anxious but can't say why |
Aspen |
REASSURANCE |
| You feel an extreme terror about something |
Rock Rose |
FEARLESSNESS |
| You fear you might lose control |
Cherry Plum |
COMPOSURE |
| You feel anxious about someone else's safety |
Red Chestnut |
PEACE OF MIND |
|
| LIVE THE DAY |
| Your mind is on the past instead of the present | Honeysuckle | PRESENCE |
| You are in a dream | Clematis |
FOCUS |
| You find yourself making the same mistakes | Chestnut Bud |
INSIGHT |
| Your mind keeps running over the same things | White Chestnut |
TRANQUILITY |
| You can't really be bothered | Wild Rose |
ENTHUSIASM |
| You feel down in the dumps and don't know why | Mustard |
BRIGHTNESS |
| You feel tired after making an effort | Olive |
RESTORATION |
|
| REACH OUT TO OTHERS |
| Your talkativeness leads to loneliness | Heather | BE HEARD |
| You feel impatient with the slow pace of people or things | Impatiens |
PATIENCE |
| You like your own company but sometimes feel lonely | Water Violet |
CONNECT |
|
| KNOW YOUR OWN MIND |
| You put things off, feeling tired at the thought of starting work | Hornbeam | RESOLVE |
| You feel a bit let down after a setback | Gentian |
ENCOURAGEMENT |
| You give up when things go wrong | Gorse |
HOPE |
| You can't make up your mind | Scleranthus |
DECISIVENESS |
| You want to do something worthwhile but can't find your vocation | Wild Oat |
DIRECTION |
| You know what you want to do but doubt your judgement | Cerato |
GUIDANCE |
|